Bananas contains
vitamin B6,manganese,vitamin C,potassium, fiber,copper,biotin.
It lowering blood pressure
Reducing risk of cancer
Lowering heart diseases
Reduction in formation of kidney stones
Lowers blood glucose level
Treating diarrhea
Preserving memory and boosting mood.
Eat a banana daily!
Wow… (didn’t realise bananas were this good). Thanks for this post…will definitely try to include bananas in my smoothies.
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Reblogged this on tabletkitabesi.
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Packed with potassium, so my energy they give me, bananas I love you!
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I nominate you! https://myorganicadventureblog.wordpress.com/2017/01/13/blogger-recognition-award/
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Oh, I had just known that banana contain Biotin which is really good for me https://natrol.vn . Thanks very much for your blog, really appreciate.
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Such a wonderful fruit and adds to so many things.
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Interesting info about bananas, thank you!
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