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Bananas contains
vitamin B6,manganese,vitamin C,potassium, fiber,copper,biotin.
It lowering blood pressure
Reducing risk of cancer
Lowering heart diseases
Reduction in formation of kidney stones
Lowers blood glucose level
Treating diarrhea
Preserving memory and boosting mood.
Eat a banana daily!
Coconuts
Lower cholesterol
Improve digestion
Regulate glucose level
Fight against viruses
Fight infections
Lose weight
Kill bacteria
Increase metabolism
Increase thyroid production
Eat it!
Oranges protect against cancer
Prevent kidney diseases
Lower cholesterol
Rich in potassium, boosts heart health
Rich in vitamin C lower risk of diseases
Protects skin
Regulate high blood pressure.
Oranges were first grown in southeast Asia ,northeastern India and southern China and were first cultivated in China
Eat well!
Mangoes
controls blood pressure
lowers risk of cancer
promotes brain health
cures anemia
boosts immunity
helps in pregnancy
and digestion.
Eat with joy!
Eating coriander
cures small pox
heals ulcer
freshens breath
keeps bones healthy
prevents nausea
vomiting
stomach disorders
regulates proper menstrual cycles .
Have a healthy life!
Eating pomegranate cures
heart problems
stomach disorders
cancer
dental conditions
anemia
diabetes
osteoarthritis .
Get the benefits!
Grapes prevents many types of cancer, reduce risk of heart diseases,controls high blood pressure,minimizing constipation,reduces diabetics ,curing acne.
Enjoy on eating grapes..
Ginger helps in nausea relief ,proper digestion,heals ulcer,boost immunity power,anti fungal,reduces pain,weight loss,antiflammatory.
Take it..
Eggs provide strong muscles ,healthy brain ,healthy immune system, good eyesight,strong bones and teeth,lower risk of heart diseases,healthy baby devlopement during pregnancy. .
Eat well..
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