Take 1/2 tsp ginger juice + 1/2 tsp garlic juice mix with honey or jaggery twice daily juice of carrot ,pumpkin and pomegranate 1-2 glass daily 1 tsp methi seeds soaked over night in 1/2 cup of water and chew it next day in the morning on the empty stomach..
Free from diseases…
what are methi seeds and where do you get them?
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I mean fenugreek , available in grocery shop
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Ok, I know they sell it as a supplement as well, but I have not seen it in any other form.
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You have some good tips! Thanks for the follow.
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Thank you!
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